Posts Tagged ‘antioxidants’

Gigantes Beans: Gigandes Plaki

Gigantes Beans: Gigandes Plaki Gigandes plaki is a Greek dish known in English as giant baked beans, it is also a vegetarian cooked in a tomato-based sauce. plaki is filling enough to be eaten for lunch. This hearty meze is popular during the cold fall and winter months but If served chilled can be eaten [...]

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Fruit Smoothie Recipe:Mixed Berry Smoothie with Flax ,Chia seeds and honey !

Fruit Smoothie Recipe:Mixed Berry Smoothie with Flax ,Chia seeds and honey ! For that daily extra dose of antioxidants.These super fruits are not just very nutritious but they also taste awesome. Add flax and chia seeds full of Omega 3.These also will improve your digestion.A bit of organic honey for extra sweetness. Ingredients: 1 cup [...]

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