Vegetarian Food Recipes

Mexican Lentils: Sopa de Lentejas (Mexican lentil soup) With approximately 26% of their calories from protein, lentils, like other legumes, have the third-highest level of protein after soybeans and hemp. Proteins include the essential amino acids and are an essential source of inexpensive protein in many parts of the world. Lentils also contain dietary fiber, [...]

Vegetarian Mexican recipes: Huevos a la Mexicana (Mexican Scramble Eggs) This morning I picked all the few ingredients I had left in the refrigerator and came out with a Vegetarian Mexican Breakfast with huevos a la Mexicana ( Mexican Scramble eggs) a Traditional Authentic egg recipe,a side of whole black beans precooked the day before, [...]

Mexican Salsa recipe: Pico de Gallo recipe I am sure you have tried a chunky delicious salsa at your favourite Mexican Restaurant or bought it at your local supermarket and wonder how to make it or what is the name so I can look for a recipe on-line ? well that is more like a [...]

Vegan Guacamole- A simple guacamole recipe for the vegan crowd Guacamole is a Mexican classic appetizer or spread .It is completely raw,vegan delicious and inexpensive to make .Dont buy the chemical powder at the store instead try this recipe out.Spread over celery sticks,corn tortilla chips or cucumber slices . Prep 10 min Serves 4 Ingredients [...]

Mexican Vegetable Soup: Sopa de Verduras Sopa de Verduras is a fully vegan Mexican soup.It is very rare to see vegan dishes in Mexican Cuisine but this is one of them a very traditional and authentic Mexican soup.Also there is almost no fat except for the olive oil used to sauté the onions and garlic.Hardest [...]

Jamaica Drink: Agua Fresca de Jamaica Jamaica Drink or Hibiscus tea is the infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower. Hibiscus tea has a cranberry like flavor and sugar is often added to sweeten the beverage. The tea contains vitamin C and minerals and is used traditionally as a mild medicine,drinking [...]

Vegetarian Mexican Recipes: Mexican Green Cilantro Rice(Arroz al Cilantro) Cilantro is an herb commonly found in Mexican dishes and salsas. It is actually related to coriander, which is the ground seed of the leafy cilantro plant.Cilantro leaves have many known health benefits and researchers are finding more every day. A good source of dietary fiber,iron [...]

Vegetarian Mexican Recipes: Mexican Style Rice (Arroz a la Mexicana) This Mexican Style rice recipe is a super Mexican classic side dish for main dish recipes going from soups ,fajitas and tacos to enchiladas .This rice a la Mexicana is the most authentic of all Mexican Rice Recipes. Arroz a la Mexicana is usually made [...]

Vegetarian Mexican Recipes: Mexican Black beans (Frijoles Negros de la Olla) This Mexican black beans recipe is 100 % fat , chemicals ,lard, preservatives free.It is a classic side dish on any Mexican main dish.They are called de la Olla (pot) because they were originally prepared in a traditional Mexican clay pot.Click here for olla [...]

Vegetarian Mexican recipes: Chiles Rellenos de Queso Vegetarian Mexican recipes: Chiles Rellenos de Queso are a most try Vegetarian Mexican recipe. There are different types of chile rellenos, as they can be stuffed with ground animal meat or shrimp but me, I just make the vegetarian fresh cheese version. Chile Rellenos de queso is a [...]